MMA Wellington is the mixed martial arts home of the Capital built within the Muay Thai Institute (MTI), bringing world-class combat sports training to the heart of Wellington, New Zealand. Built on MTI’s long-standing reputation for elite Muay Thai coaching, MMA Wellington is where striking, grappling, and real-world skills come together on one mat.

We specialise in Mixed Martial Arts (MMA) in Wellington, offering structured training in Muay Thai, Brazilian Jiu-Jitsu (BJJ), wrestling, kickboxing, and self-defence. Whether your goal is competition, fitness, confidence, or learning practical skills, our programmes are designed for beginners through to advanced athletes and fighters at the top level.

At MMA Wellington, we focus on high-quality coaching, safe progression, and a supportive team environment. Our experienced coaches are passionate about helping students develop strong fundamentals, mental toughness, and real ability, without ego. You don’t need prior experience to start; just the willingness to learn.

As part of the Muay Thai Institute, we uphold proven training methods while embracing modern MMA systems. This makes MMA Wellington a leading choice for anyone searching for MMA or Muay Thai in Wellington.

More than just a gym, MMA Wellington is a community. We train hard, respect each other, and help every member become stronger physically and mentally.

If you’re looking for authentic Mixed Martial Arts training in Wellington, you’ve found your team.